In One Peace, Dr. Jessica LPC
In One Peace, Dr. Jessica LPC
When you see a friend struggling, sometimes it’s hard to know what to say. Here are some great ways to start the conversation… can you think of any others?
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In One Peace, Dr. Jessica LPC
In One Peace, Dr. Jessica LPC
I L🖤VE this… what do you think?

𝙰𝚕𝚒𝚌𝚒𝚊 𝙼𝚌𝚌𝚊𝚛𝚟𝚎𝚕𝚕
“I asked Scott the other day what he loves about my body and he said "I love that you let me touch it" and that answer might be simple, but for many years I felt like I wasn't worthy of his touch.

For a large part of our relationship I allowed my voice to overpower his when it came to my body.

💭If I hated the way I looked, so did he.
💭If I didn't think I deserved sex, neither did he.
💭If I thought I needed to lose weight, so did he.

My own hateful narrative forced me to,
•Shoot down his compliments.
•Turn down intimacy.
•Accuse him of being unfaithful.
•Turn away from his touch.

I never allowed him to speak for himself, and when he tried, I made him feel ridiculous for loving me.

I spent so much time thinking that I wasn't worthy of love, that I could have lost him.

Looking back I am so grateful that he chose to love me anyways. I'm grateful that he chose to love me through the days I thought I didn't deserve him and that he chose to stick by me until I could finally see my own worth.

I get to spend the rest of my life allowing him to love me the way he wants to, and that's all he ever wanted.

It is so important that you don't allow your personal narrative to speak for those around you because most of the time those voices you're overpowering are the ones you need to help pull you out of your own path of self destruction.

You are worthy of love and when you don't feel like it, let those that love you show you how worthy you are.”
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https://www.instagram.com/p/CVdVPg8rbbg/?utm_medium=share_sheet
In One Peace, Dr. Jessica LPC
In One Peace, Dr. Jessica LPC
What a beautiful thought. To live just because we are unique, not to solve a problem or complete a function. Just to live.
In One Peace, Dr. Jessica LPC
In One Peace, Dr. Jessica LPC
What’s the weight in your story?
In One Peace, Dr. Jessica LPC
In One Peace, Dr. Jessica LPC
Naloxone isn’t just for heroin overdoses.

List of commonly abused opioids:

Morphine (naturally occurring opioid)
Codeine (naturally occurring opioid)
Heroin (semi-synthetic opioid)
Oxycodone (semi-synthetic opioid)
Oxymorphone (semi-synthetic opioid)
Hydrocodone (semi-synthetic opioid)
Buprenorphine (synthetic opioid)
Methadone (synthetic opioid)
Fentanyl (synthetic opioid)
In One Peace, Dr. Jessica LPC
In One Peace, Dr. Jessica LPC
I love this idea.
Let's all try it... I would love to hear how it goes for you guys.