NEW PATIENTS New patients, start by scheduling your intake appointment. Once you do, I’ll look up everything and email you before your visit so there are no surprises. Schedule your intake appointment. That’s the only step you need to take…
Anxious in a Loud World: What’s Really Happening When You Doomscroll
You pick up your phone to check one thing. Forty-five minutes later you surface, jaw tight, heart a little fast,…
Understanding Others: The Practice of Empathy
I used to think empathy was a feeling. Something you either had or didn't — like being a "people person,"…
Community Resources
Community Resources I work with clients across Arizona, Minnesota, and Ohio, so I've put together resources for all three states…
